Power Yoga has its origins in Ashtanga Yoga and it is a free-style and creative yoga practice.
It works the body at 360 degrees and it is a proper and consistent workout. It allows you to reach unexpected sport performances.
Our instructions and sequences will drive you to bring your focus and strength to the next level.
Through Pranayama and breathing techniques you will learn to control your mind and energy levels.
After having spent many years practicing different sports like Karate and Crossfit, I discovered the intensive Power Yoga style in Canary Islands: a complete workout that involves body, breathing and mind.
I attended one of the best Teacher Training in Power Yoga Canarias, Yoga Alliance International certified. Now I am back to French Riviera to teach you what I have learnt!